The personal Life Coach and client relationship is a unique nonjudgmental one where the coach observes, listens and provides the client tools to formulate measurable ways so that the client’s goals can be reached.
What’s the difference between therapy and Life Coaching?
Therapy heals the past and old wounds. Life coaching focuses on where you are now and helps you move forward towards creating the future that you want. Consistently focusing on what you want and how to get there rather than the obstacles and problems getting in the way. Life coaching is focused on creating solutions.
How Does Coaching Work?
The way you think profoundly influences the way you feel, so learning to think differently can enable you to feel and act differently. A coach helps strengthen certain patterns and brain connections, making it easier to create new habits.
Step 1. Assess Client’s Current Situation
Step 2. Discuss Desired Outcome
Step 3. Set Specific Goals (performance and behavioral)
Step 4. Design Actions and Create a Plan
Step 5. Implement The Plan
Step 6. Monitor Progress and Hold Client Accountable
Step 7. Evaluate Results and Adjust the Plan Accordingly
Areas of Impact:
Career – Confusion, Clarity, & Satisfaction
Finances – Money Management
Relationships – Friends & Family, Marriage & Divorce
Happiness – Eliminate Stress and Anxiety
Communication – Confrontation, Feelings & Difficult Conversations
Balance – Time Management, Organization, Transitions & Fulfillment